You might be navigating a major life change and need clarity. Maybe you’re in midlife figuring out what’s next or feeling that you have lost a part of yourself— or you want to rediscover something about who you are. Or, maybe you are a young adult trying to find your voice and a place in the world. You might not need advice—you might be looking for a trusted space to process, reflect, and figure out how to take meaningful action.
I am a trained ontological coach, specializing in deep listening and transformative conversations that help clients navigate life’s complexities with greater clarity and confidence. Ontological coaching focuses on how our ways of being—our thoughts, emotions, and language—shape our experiences and the results we create in life. Rather than offering advice, I guide clients in exploring new perspectives and ways of engaging with challenges, leading to meaningful and lasting change.
Personalized coaching sessions to help you explore your mindset, emotions, and behaviors, unlocking new possibilities in your life or career.
I support your group in engaging more openly, collaborating more creatively, and achieving more meaningful outcomes.
Divorce, dating again, parenting teens, aging parents, career shifts—midlife is full of change. Coaching helps you find clarity and confidence in what’s next.
You need someone who listens—without judgment—so you can process emotions, express your truth, and figure out the life you want. I will work with you to find your voice. So that you can have the conversations that will make a difference with the people in your.
Navigating your child’s journey with understanding and love can be complex. Coaching helps you process your feelings so you can be fully present.
“Divorce, dating again, parenting teens, aging parents, career shifts—midlife is full of change. Coaching helps you find clarity and confidence in what’s next.”
I understand what it feels like to lose yourself in life’s transitions. I’ve been there—navigating personal and professional shifts, questioning my identity, and searching for clarity. Through ontological coaching, I help people like you reconnect with their true self, regain confidence, and step into a life that feels aligned.
Coaching isn’t about advice—it’s about listening to what you are saying and asking the right questions so you can uncover your own answers. Let’s explore together.
Does it feel like you’ve spent your life being what others need—a parent, a partner, a professional, a caregiver. Somewhere along the way, you lost sight of yourself. You feel like you’re drifting, unsure of your next step or who you even are beyond the roles you fill.
You’re not alone, and there’s nothing wrong with you. Change—whether chosen or unexpected, gradual or sudden—shakes us. Coaching helps you rediscover your sense of self, gain clarity, and create a path forward that aligns with who you truly are.
Lost in life’s roles and expectations? This free guide walks you through 5 transformative questions to help you reconnect with your true self and find clarity in your next steps.
Feeling stuck, uncertain, or disconnected from the life you thought you’d be living? This free guide offers five powerful ontological coaching questions—backed by neuroscience—to help you navigate change with clarity and confidence.
Each question integrates language, emotion, and body awareness, helping you shift from uncertainty to possibility.
Download now and start reconnecting with the life you truly want.
“Coaching is personal—let’s see if we’re a fit. In a free 30-minute conversation, we’ll talk about where you are, where you want to be, and how coaching can support your journey. You’ll also get a clear understanding of how ontological coaching works and what to expect in a session.”