Thank you for being willing to share your experience and the benefits you’ve gained through coaching. It truly takes something to reflect on your personal journey and put it into words, and we deeply appreciate your openness. Your story has the power to inspire and encourage others who may be considering coaching for themselves.

Please email your testimonials to your coach directly.

How to Write Your Testimonial

Thank you for sharing your experience! To make your testimonial as meaningful and helpful as possible, please follow these simple guidelines:
  1. Use the prompts as inspiration – Choose one or more questions that resonate with your experience. You don’t have to answer them all!
  2. Incorporate the question into your response – Rather than just answering directly, phrase your response in a way that makes sense on its own. Someone reading your testimonial should understand your journey without seeing the original question.
  3. Keep it personal and authentic – There’s no right or wrong way to share your experience. Just be honest about how coaching has impacted you.

Examples of How to Respond Effectively:

Getting Started

  • Take a moment to reflect on your experience. What has changed for you?
  • Choose 1-3 prompts that best capture your journey.
  • Write your testimonial in a way that someone new to coaching could understand your transformation.

Thank you again for sharing your story—it may inspire someone else to take a meaningful step in their own life!

The Prompts!

The Coaching Process & Experience

  1. What was it like working with me as your coach?
  2. How would you describe the coaching process to someone who has never done it?
  3. In what ways did you feel supported and understood during our sessions?
  4. How did coaching help you navigate difficult emotions or situations?
  5. What surprised you most about the coaching experience?

Ontological Coaching Experience & Transformation

  1. How has ontological coaching helped you see yourself in a new way?
  2. What shifts in your way of being have you noticed since starting coaching?
  3. Can you describe a moment when you realized you were responding to life differently?
  4. How has coaching helped you navigate your emotions or internal dialogue more effectively?
  5. In what ways has coaching helped you align your actions with who you truly want to be?

Deep Awareness & Breakthroughs

  1. What did you become aware of about yourself that you hadn’t seen before?
  2. How has your understanding of language, emotions, or your body shaped your transformation?
  3. Have you noticed any patterns in your thoughts or behaviors that coaching helped you shift?
  4. How has coaching helped you move beyond old stories or limiting beliefs?
  5. What’s something you now embody that once felt out of reach?

Experience & Impact of Coaching

  1. What was happening in your life that led you to seek coaching?
  2. What specific challenges were you facing before coaching, and how did they affect you?
  3. Can you describe a pivotal moment in the coaching that led to a breakthrough for you?
  4. How has your perspective on yourself or your situation changed since starting coaching?
  5. What was your biggest insight or realization from your coaching sessions?

Results & Transformation

  1. What concrete changes have you made in your life as a result of our coaching?
  2. What are some of the key decisions you’ve made differently since working together?
  3. How have your relationships, work, or daily life improved as a result of coaching?
  4. What goals have you achieved that you may not have without coaching?
  5. If someone were to ask you how coaching helped, what’s the first thing you would say?

Overall Value & Recommendation

  1. How has coaching impacted your confidence and decision-making?
  2. What would you say to someone considering working with your coach?
  3. What is one word or phrase that best captures your coaching experience?
  4. What do you wish more people knew about coaching and its benefits?
  5. If you were to describe the impact of coaching in a short story, how would it go?

Thank You

Thank you for the work you’ve done in coaching.

  • You showed up.
  • You looked honestly at your experience.
  • You stayed in conversations that are not always easy.

That matters.

Sharing your testimonial is another step in that same direction.

You are giving voice to your own process.
You are making a difference for someone else who may be standing where you once stood.

Your willingness to share is not taken lightly.

It is appreciated.
Thank you!